We have always dreamed of having healthy skin that shines every time, irrespective of the horizon we live on. Especially in the current times when our lifestyle has become devastated due to significant environmental changes. And the predominant factor is that everybody wants to have flawless skin, whether they are struggling with numerous types of skin problems due to the presence of excessive oils or hormonal breakouts.
However, you should also know that nothing perfect exists in this world and there is not a single person who has never had a skin problem or has not faced any complications. That’s why I am here with this article to give you the 7 best skincare tips for glowing skin that can make you lively once again.
Natural Skincare tips for all types of skin
1. Cleansing – matters most of the time-
If you are too lazy or too exhausted with your work, then you should know that it is going to affect your skin hazardously. Especially when you, being the modern snow white, use numerous products without having an adequate level of knowledge of any of them to raise your confidence. I know it is pretty risky to choose an exquisite cleanser that doesn’t leave your skin tight after washing, as cleaning your face twice is essential daily. However, if your skin is dry and you do not wear make-up often, then it is advised to wash your face only once to get naturally healthy skin.
The cleansers are well known and evident for all types of skins according to dermatologists including but not limited to-
- Cetaphil gentle skin cleanser
- Banila Clean It Zero Sherbet Cleanser.
2. Drink plenty of water to shine like a star-
I understand how difficult it is for you to keep track of how much liquid you consume. Living in the modern world while breathing corporate and family life can be exhausting to tackle, especially at the times when you want your skin to shine like a star. Thus, it is striking to understand when doctors agree that drinking water and limiting alcohol and smoking are a must for healthy and glowing skin, as dehydration and the usage of hazardous substances can make your skin dry, itchy, and dull. Also, according to research, people who drink less water are more likely to develop scars, wrinkles, and other signs of ageing than those who drink more water daily.
3. Stress & Sleep–
Uncontrolled stress, such as overthinking and complications in relationships, can make your skin more sensitive and cause skin problems. Getting proper sleep is essential to encourage healthy skin or a healthy state of mind. It helps you rejuvenate. While you sleep, your skin is in repair mode. Hence, it is recommended to have stress-free sleep for at least 8 hours. as it helps in rectifying your skincare dilemmas, such as-
- Swollen eyes
- Paler skin
- Dark circles
- Anxiety issues
- Dry skin
4. Stop smoking!
Smoking is injurious to your health! Yes, I know everyone has heard this statement before. However, no one has ever thought beyond that. But let me look inside your mind, to that slow poison that not only blocks your mind and creativity but ignites those health troubles which Millennials like us never want to admit. As it causes puffy eyes, skin infections, wrinkles, premature ageing, and skin cancer, as well as long-term health problems.
5. Moisturize, it’s bliss!
Moisturizing, considered the most effective skincare, aids in the prevention of wrinkles and lines. Also, people with dry skin tend to show signs of ageing more frequently than people with oily skin. It occurs due to the absence of moisture content that remains absent in people with dry skin. Thus, being an ideal queen, it should be your goal to reduce the numerous skin problems by moisturizing your skin daily to reduce extreme dryness or oiliness. As extremes of both skin types can lead to the trouble of acne, further anxiety can cause.
Vitamin D is a fundamental element you need to add to your skincare regimen as it eliminates the stagnant presence of wrinkles and fine lines on your face. The presence of antioxidants in vitamin D helps to fight the signs of premature aging while protecting your skin. Additionally, it prevents dryness, irritation, acne, redness, and other serious problems. Thus, getting enough nutrition while maintaining a healthy balanced diet can help you heal your skin so that you can discover more about yourself without losing your self-confidence and efficacious lifestyle.
7. Always remove your makeup!
Ah! I know it’s not hard to tackle the issue, especially when you love makeup and always prefer to wear it at parties or whenever you go out. But the struggle arises when your lean, make-up-hovered body with alcohol, booze, and oily food forgets how to take a breath in the fresh air or how to enjoy the weather of the monsoon. Like a fallen-over queen, you become a mess while losing all your abilities or passion in a single night. Thus, for the betterment of your skin, it will be adequate if you remove all the traces of makeup from your skin. Heavy makeup tends to clog the pores of your skin, making the skin unable to breathe while inviting other infectious bacteria to trouble your skincare.
The final call
A state of health Skincare is a form of self-care that a person should know irrespective of their age and priorities. Also, other significant factors like yoga, nourishing, or positively treating your skin reduce all your stress and anxiety while giving you a new pathway to explore yourself or to find your ikigai more subtly.